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TRANSITION TRANSMISSION - Copenhagen Open 2021

Tadashi Yamaoda


168 comments

  • Fat loss is a reduction in body fat. Reducing body fat is what most people want to achieve. Fat loss is more specific than weight loss. We can lose body fat by reducing calories, just like with weight loss.
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    Shira

  • Losing 5 pounds a week comes to reducing your food intake by 3500 calories over seven days. The National Institutes of Health (NIH) and the Centers for Disease Control and Prevention (CDC) recommend aiming to reduce only 1-2 pounds of weight per week for an effective and safe weight loss.
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    Sonnet

  • When it comes to hydration, water is the best option for people with diabetes. That’s because it won’t raise your blood sugar levels. High blood sugar levels can cause dehydration. Drinking enough water can help your body eliminate excess glucose through urine.
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    Zola

  • There comes a time when endless deadlines, annoying boss, late nights, no set sleep schedules and the long travelling time finally takes a toll on health. It is that time when even your critical cup of espresso capitulates to terrible headaches. So, how do we deal with this problem, which keeps reoccurring every time we are about to reach our weekend time!
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    Ezra

  • Keto has some traits that are reminiscent of the Atkins diet and other low-carb plans. The keto diet involves dramatically reducing your carbohydrate consumption and substituting fat instead. This dietary alteration will put your body into a metabolic state known as ketosis.
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    Kendra


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